D vitamīna līmenis un uztura paradumi Nacionālās aizsardzības akadēmijas kadetiem sagatvošanās posmā kauja sizturības kursam
No Thumbnail Available
Date
2020
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Militārpersonu dienesta pienākumi saistīti ar specifisku fizisku un psiholoģisku slodzi, tā ir atšķirīga dažādās Nacionālo bruņoto spēku (NBS) vienībās un dienesta posmos. Militārpersonas, arī NAA kadeti, paši ir atbildīgi par savu uzturu un tā atbilstošu sabalansētību. Kadetu izpratne par uztura nozīmi var būt atšķirīga un pastarpināti var ietekmēt veiktspēju. Darba mērķis ir noskaidrot kadetu uztura ieradumus sagatavošanās posma kaujas izturības kursam (KIK) sākumā un tā noslēgumā, kā arī pēc kursa slodzes. Ar sekojoši veiktajiem uzdevumiem. Izpētīta uztura teorētiski iespējamā ietekme uz kadetu veiktspēju (zinātnisko darbu analīze), izpildītas kadetu uztura dienasgrāmatas un zināšanu tests, lai noskaidrotu kursantu uztura ieradumus, izpratni un zināšanas par uzturu un tā nozīmi. Pētījuma populācija un darba mērķa grupa ir NBS militārpersonas Latvijas Nacionālās aizsardzības akadēmijas kadeti (N = 42), vecumā no 22 līdz 35 gadiem, KIK. Pētījumā dalībnieki iesaistījās brīvprātīgi. Iegūtie dati anonīmi .Lai izpildītu darba uzdevumus tika izmantotas dažādas datu iegūšanas metodes. Uztura ieradumu noskaidrošanai: “Uztura trīs dienu ēdienkartes dienasgrāmata”, kuru arī izmantoju uztura sabalansētības, pilnvērtības izvērtēšanai un tā atbilstību ikdienas enerģijas patēriņa vajadzību novērtējumam. Ikdienas fiziskās aktivitātes apjomu noskaidroju ar aptauju “Fiziskās aktivitātes patreizējā dzīves laikā”. Izpratni par uztura pamatiem un nozīmi organisma funkcionālo spēju nodrošināšanai noteicu ar testu “Pārbaudes darbs uztura pamatos”. Datu ieguvē un apstrādē ievēroju ētiskos noteikumus. Datu statistiskai apstrādei izmantošu Windows 10, Office 365 MS Excel. Pētījums raksturojams kā aprakstošš šķērsgriezuma pētījums. Datu ieguves vieta bija NBS struktūrvienība NAA. Dati iegūti laika posmā no 2019. gada 14. marta līdz 23. decembrim, trīs posmos – sagatavošanās perioda sākums, noslēgums un pēc KIK. Pētījumu piedalījās militārpersonas un tā rezultātus varēs izmantot jūrniecībā, gaisa transporta sistēmā, ārstniecības un aprūpes jomā, sportā un citu profesiju pārstāvjiem, lai varētu uzturēt efektīvu organisma darbību un darbaspējas. Datu apkopojums nozīmīgs apmācību procesa pilnveidei. Pētījuma rezultātus plānots piedāvāt izmantošanai atbilstošas diētas sastādīšanai personālam ar plānotu augstu fizisku un psihoemocionālu slodzi, kā arī personāla darbībām īpašos militāās videsapstākļos. Projekta dalībniekiem bija iespēja iegūt zināšanas par uztura nozīmi un ietekmi uz organisma sistēmu funkcionālām spējām, kā arī piedalīties turpmākajos pētniecības projektos.
The duties of military service are related to specific physical and psychological load, it differs in different units and stages of service of the National Armed Forces (NAF). The cadets of the National Defense Academy (NAA) are responsible for their own diet and it`s proper balance. Cadets may have a different an understanding of the balance and importance of nutrition and it`s indirect impact to the military tactical performance outcome. The aim of the study is to find out the eating habits of cadets at the beginning and at the end of the preparation phase for the combat training course (CTC), as well as after the course load. With the following tasks.The influence of nutrition to the training performance outcomes of military peresonnel (analysis of scientific works) has been studied. In order to find out the students' eating habits, understanding and knowledge concerning nutrition and questionnaire and test were performed. The target group of the our study included 42 cadets of National defence academy of Latvia both genders in aged from 22 years till 35 years, who are participants of CTC. Study group respondents participated in the study voluntarily. Various data acquisition methods were used to complete the work tasks. Obtained data anonymously. They were used to clarify eating habits - "Diet three-day menu diary",to assess nutritional balance, wholesomeness, and compliance with daily energy expenditure needs. Daily physical activity of respondents of study group were determined by using survey “Physical activity during the current life period”. The test “Test of knowledge in the basics of nutrition” was perfomed with the purpose to clarify the understand the basics of nutrition and its role in ensuring the functional abilities of the body The study is performed in accordance of the ethical rules in obtaining and processing data Windows 10, Office 365 MS Excel. The study is as a cross-sectional study. The place of data acquisition was the structural units NAF of Latvia NDA. The data were obtained in the period from March 14 to December 23, 2019, in three stages - the beginning, the end and after the preparation period of the preparation period. The study will be carried out by the military auditory and the results could be used for the maritime, air transport, medical and nursing personnel, sports and other professions to maintain effective functioning and performance. Data collection could be important for improving the training process in NDA. The results of the study could be used for the preparation of an appropriate diet in the planning of physical and psycho-emotional load and for the further preparation and selection of staff for activities in special conditions. The sudy group participants had the opportunity to gain knowledge about the importance of nutrition and its impact on the functional capacity of the body's systems, as well as to participate in future research projects.
The duties of military service are related to specific physical and psychological load, it differs in different units and stages of service of the National Armed Forces (NAF). The cadets of the National Defense Academy (NAA) are responsible for their own diet and it`s proper balance. Cadets may have a different an understanding of the balance and importance of nutrition and it`s indirect impact to the military tactical performance outcome. The aim of the study is to find out the eating habits of cadets at the beginning and at the end of the preparation phase for the combat training course (CTC), as well as after the course load. With the following tasks.The influence of nutrition to the training performance outcomes of military peresonnel (analysis of scientific works) has been studied. In order to find out the students' eating habits, understanding and knowledge concerning nutrition and questionnaire and test were performed. The target group of the our study included 42 cadets of National defence academy of Latvia both genders in aged from 22 years till 35 years, who are participants of CTC. Study group respondents participated in the study voluntarily. Various data acquisition methods were used to complete the work tasks. Obtained data anonymously. They were used to clarify eating habits - "Diet three-day menu diary",to assess nutritional balance, wholesomeness, and compliance with daily energy expenditure needs. Daily physical activity of respondents of study group were determined by using survey “Physical activity during the current life period”. The test “Test of knowledge in the basics of nutrition” was perfomed with the purpose to clarify the understand the basics of nutrition and its role in ensuring the functional abilities of the body The study is performed in accordance of the ethical rules in obtaining and processing data Windows 10, Office 365 MS Excel. The study is as a cross-sectional study. The place of data acquisition was the structural units NAF of Latvia NDA. The data were obtained in the period from March 14 to December 23, 2019, in three stages - the beginning, the end and after the preparation period of the preparation period. The study will be carried out by the military auditory and the results could be used for the maritime, air transport, medical and nursing personnel, sports and other professions to maintain effective functioning and performance. Data collection could be important for improving the training process in NDA. The results of the study could be used for the preparation of an appropriate diet in the planning of physical and psycho-emotional load and for the further preparation and selection of staff for activities in special conditions. The sudy group participants had the opportunity to gain knowledge about the importance of nutrition and its impact on the functional capacity of the body's systems, as well as to participate in future research projects.
Description
Uzturzinātne
Nutrition Science
Veselības aprūpe
Health Care
Nutrition Science
Veselības aprūpe
Health Care
Keywords
Informācijas ieguvei izmantoti šādi atslēgas vārdi: latviešu valodā - militārpersonu uztura paradumi, uzturs pie augstas intensitātes fiziskas slodzes, uzturs un organisma funkcijas., hydratation, dietary limitation and physical load, soldiers nutrition, vitamin D and physiology., питание солдат