Miega trūkuma un noguruma ietekme uz darba drošību
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Date
2022
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Ievads. Miega trūkums un paaugstināts nogurums darba specifikas dēļ, ir plaša problēma visā pasaulē. Palielinoties ražošanas un tirdzniecības apjomiem, pakalpojumu pieejamībai un pieprasījumam, pieaug arī nepieciešamība nodrošināt nepārtrauktu darba apriti, līdz ar to, nodrošinot darbu visas diennakts garumā. Ir plašs loks specialitāšu, kurās darba maiņas ir garākas par 8 stundām un norit pēc maiņu grafika, šo specialitāšu pārstāvji ir pakļauti paaugstināta noguruma apstākļiem, kuru rezultātā var veidoties negadījumi darbā. Miega trūkums un hronisks nogurums negatīvi ietekmē ne tikai darbinieka veselību un vispārējo stāvokli, bet arī samazina darba efektivitāti.
Mērķis. Apkopojot zinātnisko literatūru, noskaidrot biežāko profesiju pārstāvjus, kuri saskarās ar miega trūkumu darba specifikas dēļ. Izpētīt miega trūkuma ietekmi uz cilvēka veselību un noskaidrot biežākos negadījumus darbā, kuru cēlonis ir paaugstināts nogurums.
Materiāli un metodes. Informācijas ieguvei tiks analizēta pieejamā zinātniskā literatūra un publikācijas, pielietojot tēmai atbilstošus atslēgas vārdus datubāzēs: PubMed, ClinicalKey un ScienceDirect.
Secinājumi. Ar miega trūkumu un miega traucējumiem saskarās plaša loka profesiju pārstāvji. Miega trūkums izraisa daudzu orgānu sistēmu traucējumus, tiek skarta gastrointestinālā, kardiovaskulārā, reproduktīvā sistēma, kā arī ietekmēts cirkadiānais ritms un cilvēka psihiatriskā veselība. Miega trūkuma un noguruma apstākļos pieaug risks darba traumām. Nav pietiekami izpētīts cik bieži darba traumu patiesais cēlonis ir miega trūkums un nogurums.
Introduction. Lack of sleep and fatigue are global problem all over the world. As manufacturing, sales volumes, access, and demand to service are increasing, also necessity for continues workflow are increasing generating the need of all day around working time. There are wide range of specialities where shifts are longer then 8 hours, and they are switching schedule. Representatives of these specialties are subject to increased fatigue which cause accidents in work. Lack of sleep and chronic fatigue negatively influence not only employee health and overall condition but also lower work efficiency. Aim. Summarizing the scientific literature, to find out the representatives of the most common professions who face lack of sleep due to the specifics of work. To study the impact of lack of sleep on human health and to find out the most common accidents at work caused by increased fatigue. Materials and methods. The available scientific literature and publications will be analyzed using relevant keywords in the databases: PubMed, ClinicalKey and ScienceDirect. Conclusions. Wide range of specialists are facing lack of sleep and sleep disorder. Lack of sleep causes internal organ system disfunction, the gastrointestinal, cardiovascular, reproductive systems are affected, as well as affecting circadian rhythms and human psychiatric health. Lack of sleep and fatigue increase possibility of work injuries. Not enough resources have been conducted to proof that real reason of work injury have been lack of sleep or fatigue.
Introduction. Lack of sleep and fatigue are global problem all over the world. As manufacturing, sales volumes, access, and demand to service are increasing, also necessity for continues workflow are increasing generating the need of all day around working time. There are wide range of specialities where shifts are longer then 8 hours, and they are switching schedule. Representatives of these specialties are subject to increased fatigue which cause accidents in work. Lack of sleep and chronic fatigue negatively influence not only employee health and overall condition but also lower work efficiency. Aim. Summarizing the scientific literature, to find out the representatives of the most common professions who face lack of sleep due to the specifics of work. To study the impact of lack of sleep on human health and to find out the most common accidents at work caused by increased fatigue. Materials and methods. The available scientific literature and publications will be analyzed using relevant keywords in the databases: PubMed, ClinicalKey and ScienceDirect. Conclusions. Wide range of specialists are facing lack of sleep and sleep disorder. Lack of sleep causes internal organ system disfunction, the gastrointestinal, cardiovascular, reproductive systems are affected, as well as affecting circadian rhythms and human psychiatric health. Lack of sleep and fatigue increase possibility of work injuries. Not enough resources have been conducted to proof that real reason of work injury have been lack of sleep or fatigue.
Description
Medicīna
Medicine
Veselības aprūpe
Health Care
Medicine
Veselības aprūpe
Health Care
Keywords
miega trūkums, nogurums, darba traumas, cirkadiānais ritms, miega higiēna, maiņu darbs, lack of sleep, fatigue, work injuries, circadian rhythm, sleep hygiene, shift work