Stabilitātes vingrinājumu efektivitāte uz muguras lejasdaļas sāpēm sievietēm grūtniecības laikā: sistemātisks literatūras pārskats
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Date
2022
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Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Pētījuma nosaukums: Stabilitātes vingrinājumu efektivitāte uz muguras lejasdaļas sāpēm sievietēm grūtniecības laikā: sistemātisks pārskats.
Mērķis: Apkopot un analizēt pieejamos pētījumus, lai noskaidrotu, kāda ir muguras stabilitātes vingrinājumu efektivitāte uz muguras lejasdaļas sāpju mazināšanu sievietēm grūtniecības laikā.
Pētījuma dizians: Sistemātisks pārskats.
Pētījuma metodes: Sistemātiska datu maklēšana pēc PRISMA kritērijiem 4 tiešsaites datubāzēs: Science Direct, PEDro, PubMed, EBSCO, izmantojot atslēgas vārdus pregnancy, back pain un stability exercises. Iekļauti pētījumi, kuros izmantoti stabilitātes vingrinājumi kā terapijas metode muguras sāpju mazināšanai grūtniecēm. Atlasītie pētījumi publicēti no 2012.gada līdz 2022.gadam.
Rezultāti: Sistemātiskajā pārskatā tika iekļauti 2 pētījumi. Kopējais dalībnieku skaits bija 126 dalībnieki. Pētījumos kā terapijas metode tika izmantoti stabilitātes vingrinājumi uz lielās stabilitātes bumbas. Iegūtie rezultāti bija pretrunīgi, taču tika noskaidrots, ka stabilitātes vingrinājumi pozitīvi ietekmē grūtnieču terapijas rezultātus.
Secinājumi:
1. Stabilitātes vingrinājumi kā terapijas metode grūtniecēm ar muguras lejasdaļas sāpēm nerada negatīvu efektu.
2. Stabilitātes vingrinājumi grūtniecēm var mazināt muguras lejasdaļas sāpes vai mazināt sāpju progresiju.
3. Stabilitātes vingrinājumu efektivitāte uz muguras lejasdaļas sāpēm sievietēm grūtniecības laikā nav plaši pētīta, un nepieciešams veikt vairāk pētījumus, lai noskaidrotu, cik efektīva ir šī terapijas metode.
Atslēgas vārdi: grūtniecība, muguras sāpes, stabilitātes vingrinājumi.
Study title: The effectiveness of stability exercises for back pain in pregnant women: Systematic review. Aim: To summarize and analyse available studies to determine the effectiveness of back stability exercises in reducing lower back pain in pregnant women. Design: Systematic review. Methods: Systematic data search according to PRISMA criteria using keywords “pregnancy”, “back pain” and “stability exercises” in 4 online databases: Science Direct, PEDro, PubMed, EBSCO. Selected studies must be published form 2012 to 2022. Studies using stability exercises as treatment method to reduce back pain in pregnant women were included and analysed. Results: Two studies were included in review. The total number of participants was 126. Stability exercises on stability ball were used as a method of treatment in assessed studies. The obtained results were contradictory, but it was found that the stability exercises have positive effect on pregnant women. Conclusions: 1. Stability exercises as a method of treatment for pregnant women with lower back pain do not have a negative effect. 2. Stability exercises as a treatment method for lower back pain in pregnant women can reduce pain or slow down the pain progression. 3. The effectiveness of stability exercises for lower back pain in women during pregnancy has not been extensively studied and more researches are needed to determine the effectiveness of this treatment. Keywords: pregnancy, back pain, stability exercises.
Study title: The effectiveness of stability exercises for back pain in pregnant women: Systematic review. Aim: To summarize and analyse available studies to determine the effectiveness of back stability exercises in reducing lower back pain in pregnant women. Design: Systematic review. Methods: Systematic data search according to PRISMA criteria using keywords “pregnancy”, “back pain” and “stability exercises” in 4 online databases: Science Direct, PEDro, PubMed, EBSCO. Selected studies must be published form 2012 to 2022. Studies using stability exercises as treatment method to reduce back pain in pregnant women were included and analysed. Results: Two studies were included in review. The total number of participants was 126. Stability exercises on stability ball were used as a method of treatment in assessed studies. The obtained results were contradictory, but it was found that the stability exercises have positive effect on pregnant women. Conclusions: 1. Stability exercises as a method of treatment for pregnant women with lower back pain do not have a negative effect. 2. Stability exercises as a treatment method for lower back pain in pregnant women can reduce pain or slow down the pain progression. 3. The effectiveness of stability exercises for lower back pain in women during pregnancy has not been extensively studied and more researches are needed to determine the effectiveness of this treatment. Keywords: pregnancy, back pain, stability exercises.
Description
Fizioterapija
Physiotherapy
Veselības aprūpe
Health Care
Physiotherapy
Veselības aprūpe
Health Care
Keywords
Atslēgas vārdi: grūtniecība, muguras sāpes, stabilitātes vingrinājumi., Keywords: pregnancy, back pain, stability exercises.