Sabiedrības informētība par fizisko aktivitāšu nozīmi veselības uzlabošanā
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Date
2021
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Anotācija
Pētījumi medicīna liecina ka, regulāras fiziskās aktivitātes mazina saslimšanas risku, ārstē dažādas slimības, uzlabo fizisko labsajūtu, uzlabo psihoemocionālo stāvokli, uzlabo ārējo izskatu un aizkavē novecošanos. Pētnieciskais darbs tika veidots ar mērķi noskaidrot, cik sabiedrība ir informēta par fizisko aktivitāšu nozīmi veselības uzlabošanā. Tā teorētiskajā daļā ir apskatīta fizisko aktivitāšu ietekme uz veselību un fiziskās aktivitātes kā slimību profilakses līdzeklis. Pētījumā praktiskajā daļā ir analizēti iegūtie dati, veikta rezultātu interpretācija un izstrādāti secinājumi.
Pētījuma jautājums: Kādas ir atšķirības sabiedrības informētībā par fizisko aktivitāšu nozīmi veselības uzlabošanā pēc dzimuma, starp dažādām vecuma un izglītības līmeņa grupām?
Lai apkopotu pētījuma datus, tika izveidots instruments – anketa. Pētījumā pielietotā metode ir kvantitatīva. Lai sasniegtu pētījuma mērķi un darba uzdevumus, tika izvēlēts šķērsgriezumā salīdzinošs pētījuma dizains. Pētījumā piedalījās 154 respondenti, vecumā no 19 līdz 65 gadiem. Datu apstrāde tika veikta ar Microsoft Excel un “IBM SPSS Statistics 27” programmām.
Pētījuma rezultāti liecina, ka tikai 51,7% respondentu ir informēti par fizisko aktivitāšu ietekmi uz veselību. Lielākā daļa respondentu 28,5% uzskata, ka fiziskās aktivitātes uzlabo fizisko labsajūtu, 26,7% respondentu uzskata, ka fiziskās aktivitātes uzlabo psihoemocionālo stāvokli, 25,2% respondentu uzskata, ka fiziskās aktivitātes uzlabo ārējo izskatu un tikai 18,9% respondentu uzskata, ka fiziskās aktivitātes ir slimību profilakses līdzeklis. Respondenti tika sadalīti divās vecuma grupās no 19 līdz 40 gadiem un no 41 līdz 65 gadiem. Salīdzinot sabiedrības informētību starp vecuma grupām, var secināt ka vecuma grupa no 41 līdz 65 gadiem ir vairāk informēta. Salīdzinot respondentu informētību pēc pamata, vidējas un augstākas izglītības līmeņiem, vairāk ir informēti respondenti ar augstāko izglītību 56%.
Atslēgvārdi: fiziskās aktivitātes, fiziskā slodze, veselīgs dzīvesveids, regulāras kustības, slimību profilakse, vingrojumi.
Abstract Medical research shows that regular physical activity reduces the risk of illness, treats various diseases, improves physical well-being, improves psycho-emotional state, improves appearance and delays aging. The research was designed to find out how well the public is aware of the importance of physical activity in improving health. Its theoretical part deals with the impact of physical activity on health and physical activity as a means of disease prevention. In the practical part of the study, the obtained data are analysed, the interpretation of the results is performed and conclusions are made. Research question: What are the differences in public awareness of the role of physical activity in improving health by gender, between different age and education groups? To collect the research data, a questionnaire was created. The quantitative method is used in the study. In order to achieve the research goal and tasks, a cross-sectional comparative research design was chosen. The study involved 154 respondents, aged 19 to 65 years. Data processing was performed with Microsoft Excel and IBM SPSS Statistics 27 programs. The results of the study show that only 51.7% of respondents are aware of the impact of physical activity on health. The majority of respondents of 28.5% believe that physical activity improves physical well-being, 26.7% of respondents believe that physical activity improves psycho-emotional state, 25.2% of respondents believe that physical activity improves appearance and only 18.9% of respondents considers physical activity to be a means of preventing disease. Respondents were divided into two age groups from 19 to 40 years and from 41 to 65 years. Comparing public awareness between age groups, it can be concluded that the age group from 41 to 65 years is more informed. Comparing the awareness of respondents by basic, secondary and higher education levels, 56% respondents that have higher education are more informed. Keywords: physical activity, physical pressure, healthy lifestyle, regular movements, disease prevention, exercise.
Abstract Medical research shows that regular physical activity reduces the risk of illness, treats various diseases, improves physical well-being, improves psycho-emotional state, improves appearance and delays aging. The research was designed to find out how well the public is aware of the importance of physical activity in improving health. Its theoretical part deals with the impact of physical activity on health and physical activity as a means of disease prevention. In the practical part of the study, the obtained data are analysed, the interpretation of the results is performed and conclusions are made. Research question: What are the differences in public awareness of the role of physical activity in improving health by gender, between different age and education groups? To collect the research data, a questionnaire was created. The quantitative method is used in the study. In order to achieve the research goal and tasks, a cross-sectional comparative research design was chosen. The study involved 154 respondents, aged 19 to 65 years. Data processing was performed with Microsoft Excel and IBM SPSS Statistics 27 programs. The results of the study show that only 51.7% of respondents are aware of the impact of physical activity on health. The majority of respondents of 28.5% believe that physical activity improves physical well-being, 26.7% of respondents believe that physical activity improves psycho-emotional state, 25.2% of respondents believe that physical activity improves appearance and only 18.9% of respondents considers physical activity to be a means of preventing disease. Respondents were divided into two age groups from 19 to 40 years and from 41 to 65 years. Comparing public awareness between age groups, it can be concluded that the age group from 41 to 65 years is more informed. Comparing the awareness of respondents by basic, secondary and higher education levels, 56% respondents that have higher education are more informed. Keywords: physical activity, physical pressure, healthy lifestyle, regular movements, disease prevention, exercise.
Description
Māszinības (ar specializāciju Ķirurģiskās aprūpes māsa)
Nursing Studies
Veselības aprūpe
Health Care
Nursing Studies
Veselības aprūpe
Health Care
Keywords
Atslēgvārdi: fiziskās aktivitātes, fiziskā slodze, veselīgs dzīvesveids, regulāras kustības, slimību profilakse, vingrojumi., Keywords: physical activity, physical pressure, healthy lifestyle, regular movements, disease prevention, exercise.