How Diet Effects Your Health?
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Date
2020
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Šī pētījuma mērķis ir pārbaudīt un saprast, cik lielā mērā pārtika, ko mēs ēdam, ietekmē veselību. Šajā literatūrā dziļāk tiek aplūkoti ieguvumi veselībai, ja mainīs dzīvnieku izcelsmes uzturu ar augu izcelsmes uzturu. Datu bāzes, piemēram, Google Scholar, Elsevier un PubMed, lai iegūtu literatūru, izmantoja, lai atrastu atbilstošus datus stāstījumam. Šīs literatūras rezultāti rāda, ka augu valsts uzturs var mainīt cilvēka vispārējo veselību gan īstermiņā, gan ilgtermiņā. Saistībā ar šo pētījumu tiek atspēkota arī teorija, ka persona, kas lieto augu izcelsmes diētu, nespēj iegūt pietiekami daudz barības vielu, lai cilvēki varētu darboties augstākajā līmenī.
This study aims to examine and understand the degree to which the food we eat effects out our health. This literature takes a deeper look into health benefits of change an animal-based diet, to a plant-based diet. Databases such as Google Scholar, Elsevier, and PubMed to obtain literature, utilized to find relevant data for the narrative. The results from this literature shows that a plant-based diet can change a person general health both short and long-term. In conjunction with this, the study also debunks the theory that a person that adopts a plant-based diet is not able to get enough nutrients for humans to perform at their highest levels.
This study aims to examine and understand the degree to which the food we eat effects out our health. This literature takes a deeper look into health benefits of change an animal-based diet, to a plant-based diet. Databases such as Google Scholar, Elsevier, and PubMed to obtain literature, utilized to find relevant data for the narrative. The results from this literature shows that a plant-based diet can change a person general health both short and long-term. In conjunction with this, the study also debunks the theory that a person that adopts a plant-based diet is not able to get enough nutrients for humans to perform at their highest levels.
Description
Medicīna
Medicine
Veselības aprūpe
Health Care
Medicine
Veselības aprūpe
Health Care
Keywords
Final thesis, Final thesis