Basketbolistu viedoklis par vispārējo fizisko sagatavotību amatieru basketbolā.
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Date
2020
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Anotācija
Kvalifikācijas darba nosaukums ir “Basketbolistu viedoklis par vispārējo fizisko sagatavotību amatieru basketbolā.”
Darba mērķis ir noskaidrot amatierbasketbolistu viedokli par vispārējās fiziskās sagatavotības nozīmi amatieru basketbolā.
Pētījuma jautājums – Basketbolistu amatieru viedokli par vispārējās fiziskās sagatavotības nozīmi treniņu procesā.
Darba teorētiskajā daļā tiek sniegta informācija par pašu basketbolu, tajā gūtajām traumām, tiek paskaidrots, kas ir profesionāļi un amatierbasketbolisti,
Pētījuma dalībnieki ir 49 amatierbasketbolisti (34 vīrīeši un 15 sievietes), kas nodarbojās ar basketbolu un nesaņem par to materiālo atbalstu.
Pētījuma instrumenti – Literatūras avotu izpēte un to analīze, un aptauja.
Rezultāti – Var secināt, ka vairākumam (55,1%) ir kāds treneris vai speciālists ar nepieciešamajām zināšanām par treniņiem priekš vispārējās fiziskās sagatavotības uzlabošanas, bet arī lielai daļai (32,7%) nav. Amatierbasketbolisti pievērš diezgan maz uzmanības savai fiziskajai sagatavotībai vai tās uzlabošanai, kaut arī vērtē fiziskās sagatavotības nepieciešamību basketbolā kā ļoti svarīgu, jo trenējās tikai vienu reizi nedēļā, bet ir arī respondenti, kas trenējās 3 un vairāk reizes nedēļā. Respondenti pie fiziskās sagatavotības uzlabošanas strādā vai treniņu laikā, kur komanda spēj nodrošināt treneri ar nepieciešamajām zināšanām vai apmeklē sporta klubus.
Atslēgas vārdi – vispārējā fiziskā sagatavotība, amatierbasketbolisti, basketbols, basketbola traumas.
Abstract Thesis - “The importance of physical strength level in non – professional basketball based on a players opinion.” Thesis objective – To determine non – professional basketball player’s opinion about the importance of physical strength level in basketball. Research question – Non - professional basketball player’s opinion about the importance of physical strength level during a training session. Theoretical basis leads into information about basketball as a sport, common injuries and explains what the difference is between professional basketball player’s and non – professional. There were 49 research participants who were all non – professional basketball player’s and do not get paid for playing. A questionary was used as a research instrument to obtain data to be further analysed. Results – Observing the results most of the participants (55,1%) had a coach or a specialist that had the knowledge on maintaining a suitable physical strength level, but still a big part of the participants (32,7%) do not. The survey showed that non- professional basketball players pay only a small amount attention to their physical strength or health, by only doing physical strength building once a week, even though in the survey the participants value it to be an important part of the sport. There were respondents that did also train 3 or more than 3 times a week. Participants do physical strength building at a basketball training session with a coach or a specialist or attend a gym. Key words – physical strength level, non-professional basketball players, basketball, basketball injuries.
Abstract Thesis - “The importance of physical strength level in non – professional basketball based on a players opinion.” Thesis objective – To determine non – professional basketball player’s opinion about the importance of physical strength level in basketball. Research question – Non - professional basketball player’s opinion about the importance of physical strength level during a training session. Theoretical basis leads into information about basketball as a sport, common injuries and explains what the difference is between professional basketball player’s and non – professional. There were 49 research participants who were all non – professional basketball player’s and do not get paid for playing. A questionary was used as a research instrument to obtain data to be further analysed. Results – Observing the results most of the participants (55,1%) had a coach or a specialist that had the knowledge on maintaining a suitable physical strength level, but still a big part of the participants (32,7%) do not. The survey showed that non- professional basketball players pay only a small amount attention to their physical strength or health, by only doing physical strength building once a week, even though in the survey the participants value it to be an important part of the sport. There were respondents that did also train 3 or more than 3 times a week. Participants do physical strength building at a basketball training session with a coach or a specialist or attend a gym. Key words – physical strength level, non-professional basketball players, basketball, basketball injuries.
Description
Veselības sporta speciālists
Health care sports specialist
Izglītība, pedagoģija un sports
Education, Pedagogy and Sports
Health care sports specialist
Izglītība, pedagoģija un sports
Education, Pedagogy and Sports
Keywords
Vispārējā fiziskā sagatavotība, amatierbasketbolisti, basketbols, basketbola traumas, Physical strength level, non-professional basketball players, basketball, basketball injuries