Uztura zināšanu salīdzinājums starp amatieru un profesionālās basketbola līgas spēlētajiem
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Date
2021
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Rīgas Stradiņa universitāte
Rīga Stradiņš University
Rīga Stradiņš University
Abstract
Darba aktualitāti pamato šādas pētījumos balstītās atziņas sekojoši fakt -: adekvāts optimāls uzturs pozitīvi ietekmē sportistu sniegumu un nodrošina efektīvāku trenēšanos,lai kas savukārt samazinaātu risku traumām un slimībām un palīdzētu sportistam atgūties pēc treniņa., Tiek bieži ziņots par to, ka atlētu zināšanas par uzturu ir zemas. Iespējams, ka sportisti bieži vien paļaujas uz savu treneru sniegtajiem uztura ieteikumiem saviem treneriem, lai gūtu uztura ieteikumus, taču pētījumi uzrāda, ka treneru zināšanas ir zem optimāla sportaistu/ un vispārēja uztura zināšanām . Ir maz pētījumu, kas pēta iespējamos iemeslus sportistu zemajām zināšanām par uzturu. Iespējams, ka sportistiem nav pieejas uzticamiem informācijas avotiem .Tāpēc ir svarīgi izpētīt amatieru un profesionālas basketbola līgas spēlētāju zināšanas par uzturu amatieru un profesionālās basketbola līgas spēlētājiem, lai konstatētu, vai tās ir pietiekamas. Iezīmējas arī citi problemātiski fakti: amatieru sportisti bieži izvēlas lietot pašu izvēlētus uztura bagātinātājus bez ārstniecības personas atļaujaspēc saviem noteikumiem, neskatoties uz rekomendācij kas savukārt rada riskus pārlieku ilgi lietot pārmērīgas uztura bagātinātāju devas attiecas uz riskiem, kas saistīti ar pārlieku ilgu un lielu devu liet.
Pētījumā piedalījās 78 basketbolisti. No amatieru līgas 46 un no profesionālas līgas - 32. Lai novērtētu basketbolistu zināšanas par uzturu, tika izmantota ANSKQ anketa. Abās grupās zināšanas bija vērtējamas kā zemas.
This research is relevant because of following facts: the adequate nutrition for athletes can positively influence the performance and ensure more effective training to decrease risk for injury and illness and helps athlete to recover from training, it is often reported that the nutrition knowledge of athletes is rather low. it is possible that athletes often turn to their coaches for a nutritional advice, but research has shown that the knowledge of couches are below optimal sport nutrition and general nutrition knowledge. there is little research that assesses the possible reasons of athlete’s low nutrition knowledge. It is possible that athletes do not have access to reliable sources of information. To determine if nutritional knowledge of amateur and professional players is adequate it is important to research it. There have been an emerge of other troublesome facts: amateur athletes often use self-prescribed nutrition supplements after their own rules ignoring the recommendations, that applies to the risks of prolonged use of higher doses. 78 basketball players participated in this research. From amateur league there were 46 participants and from professional league there were 32. A Questionnaire (ANSKQ) was used to assess nutritional knowledge of basketball players. In both groups the nutrition knowledge was rather low.
This research is relevant because of following facts: the adequate nutrition for athletes can positively influence the performance and ensure more effective training to decrease risk for injury and illness and helps athlete to recover from training, it is often reported that the nutrition knowledge of athletes is rather low. it is possible that athletes often turn to their coaches for a nutritional advice, but research has shown that the knowledge of couches are below optimal sport nutrition and general nutrition knowledge. there is little research that assesses the possible reasons of athlete’s low nutrition knowledge. It is possible that athletes do not have access to reliable sources of information. To determine if nutritional knowledge of amateur and professional players is adequate it is important to research it. There have been an emerge of other troublesome facts: amateur athletes often use self-prescribed nutrition supplements after their own rules ignoring the recommendations, that applies to the risks of prolonged use of higher doses. 78 basketball players participated in this research. From amateur league there were 46 participants and from professional league there were 32. A Questionnaire (ANSKQ) was used to assess nutritional knowledge of basketball players. In both groups the nutrition knowledge was rather low.
Description
Uzturs
Nutrition
Veselības aprūpe
Health Care
Nutrition
Veselības aprūpe
Health Care
Keywords
Basketbolisti, Sportistu uzturs, Zināšnas par uzturu, basketball players, sports nutrition, nutrition knowleadge